wellness

At Central Baptist Church of Fountain City, we acknowledge the four types of wellness—Physical, Social, Emotional, and Spiritual—and do our best to provide ministries and opportunities to build each of them up. For more information on each, read over the information below.

Physical Wellness

(Family Life Center)

social wellness

(Activities & Trips)

emotional wellness

(Counseling)

spiritual wellness

(Prayer)

PHYSICAL WELLNESS

The Family Life Center (FLC) offers fitness classes that include aerobics, kickboxing, yoga and barre, as well as our Fun Fitness activity class for seniors. All classes are available to the community. Classes are $3 per class with the exception of Fun Fitness, which is free! We also offer a weight room, basketball court, indoor walking track and racquetball courts for use upon reservation. To see the current month’s schedule, download the Exercise Schedule below. The regular hours for track and weight room use are as follows:

Monday: 8am – 8pm
Tuesday: 8am – 8pm
Wednesday: 8am – 3pm
Thursday: 8am – 8pm
Friday: 8am – 12pm
Saturday: 8am – 12pm
Sunday: CLOSED

You can call the Family Life Center with specific questions or to make reservations of our space at (865) 688-1206. Come and join us!

social wellness

Each month, we schedule activities and trips to a variety of places throughout the area. We enjoy plays at the Cumberland County Playhouse and Knoxville Children’s Theater. We frequent the Riverboat for lunch cruises and Dollywood for special events. We have also been on trips to small towns around us for historic stops, shopping, sightseeing and lunch. 

For more information please contact us below. When you visit the church, look for activity advertisements in the weekly newsletter and call the Family Life Center to sign up at (865) 688-1206. For a full list of all that is going on at our church, visit the Events page.

No Events on The List at This Time

Have Questions About an upcoming event?

Emotional Wellness

Counseling is the process of spiritual formation in which the client gains personal insight and tools to help facilitate continued growth and development. It is a collaborative effort with a therapist involving goal setting and working to achieve those goals. At Central Baptist, we use a holistic approach with Narrative and Cognitive Behavioral Therapy combined with aspects of Neuroscience to discover a treatment plan together. Confidentiality and privacy are of the utmost importance.

50-minute sessions are available with Jeff Cockerham (Journey Family Counseling), our Associate Pastor of Discipleship. The number of sessions will vary according to individual needs. Jeff has a Masters of Counseling in Clinical and Mental Health and is working toward state licensure in Marriage and Family Therapy, working closely with regular supervision. For more information, or to schedule a session, please contact us below.

Want more information about counseling?

spiritual Wellness

Prayer is essential at Central Baptist Church. We have several ways to be involved in prayer as a community, including prayer teams, Sunday School and Small Groups, and prayer classes. If you would like more information or would like for us to pray for you, please let us know how we can do so below.

How can we pray for you?
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